Can You Use Common Sage For Smudging Do not use common sage if you are pregnant or for long periods of time.

Can you use common sage for smudging It is associated with purity and has a strong and heavy presence.

Can you use common sage for smudging. The ritual of smudging can be defined as spiritual house cleaning in theory the smoke attaches itself to negative energy and as the smoke clears it takes the negative energy with it releasing it into another space where it will be regenerated into positive energy. As the smoke ascends our wishes and intentions rise and mingle into the universe connecting heaven earth and humanity. Some research suggests that sage contains compounds that could help ease insomnia. When completely dry check the interior it is ready to use.

White sage is probably the most common and popular herb for smudging. Common sage is a close relative of white sage and has many of the same beneficial properties as its superstar cousin white sage. Let the bundle dry in a well ventilated place. It is also used for meditation cleansing and purification.

You can hang it so it dries a bit faster. Using desert sage is not always practical but be assured no matter what herb you use it is sure to smell great. The purpose of the abalone shell. Dry your own sage or find sage smudge sticks here.

I hope this article helped demystifying smudging and that you try it at least one time show me your bundles by tagging them on instagram with pleaseconsiderliving. Smudging has been traditionally used to safeguard against negativity that could interfere with sleep. It s definitely useful for when you need a major space cleansing. The best known ceremonial smudge plant is sage.

Table sage is just fine.