Can You Use Coconut Oil To Fry French Fries So as i stared at my bag of frozen garlic fries i wondered what the best oil for frying frozen french fries was and can you deep fry frozen french fries.

Can you use coconut oil to fry french fries Over 90 of the fatty acids in coconut oil are filled that makes it really resistant to heat.

Can you use coconut oil to fry french fries. I used to fry often and you can strain the oil a save if for reuse i always did the second fry is very necessary you do want your fries submerged or very close and stir them a bit submerged is better i bet this would tastes quite a bit better than the oil i used to use. Homemade french fries are a healthy treat that every one will love. One of the myths of olive oil is that you can t use it for frying because of its low smoking point. Frying french fries as part of the mediterranean diet.

2 1 2 pounds organic russet potatoes peeled and sliced into desired french fry size slices. Coconut oil is the healthiest oil for deep frying. Studies have shown that even after 8 hours of continuous deep frying at 365 f 180 c its quality still remains acceptable over 90 of the fatty acids in. Foods suitable for frying with coconut oil.

Coconut oil is your best option in general. You can fry a variety of foods using coconut oil. Coconut oil may be a good choice. Homemade french fries ingredients.

Crisp hot salty healthy french fries yep i just used all those words in one sentence. This method helps prevent fries from sticking together and also make them crispier. I only use expeller pressed coconut oil. Most of us don t take the time to cut fresh french fries from a potato.

If you use regular virgin coconut oil you can t get the smoke point high enough to produce a crispy fry. Fast food has really given french fries a bad rap and that s probably deserved. The trick to coconut oil french fries. Research studies have shown that after 8 hours of continuous deep frying at 365 f 180 c its quality does not deteriorate.

Get a deep fryer or a stock pot and put coconut oil. You just have to put it in the pot or the fryer to know the temperature of the oil. When you think of fries you don t normally think of something you can eat without feeling at least a little bit of guilt.