Can You Use Applesauce Instead Of Oil In A Cake Mix Believe it or not you can cut a ton of fat and calories from your baked goods with this simple swap.

Can you use applesauce instead of oil in a cake mix. You can substitute applesauce for oil in cake mix and even substitute applesauce for oil in brownies for a softer and moist sweet treat. Other purees applesauce s relatively light flavor low cost and easy availability make it the most versatile addition for cake mixes but other fruit purees can be used in similar ways. Use the same quantity of applesauce as you would use oil and proceed as normal. Applesauce and apple nutrition a half cup of unsweetened applesauce contains 13 grams of carbohydrates according to the usda. You can substitute in cookies muffins cakes brownies basically any baked good. The ratio of applesauce to oil in recipes. Nutritional facts for granny smith. When you use applesauce instead of oil in a cake for example you re lowering the fat content and raising the carbohydrate count. The ratio is one to one applesauce to oil however most of the cookbooks i ve read say that you shouldn t use more than 1 4 a cup of applesauce as a substitute for oil.