Can You Swim On Your Period Not getting your period at all during a swim will not only mean that you obviously won t bleed in water it also means that all the discomfort from pms and other symptoms during your period won t surface from the water ha ha.

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Can you swim on your period If you re going away you want to be free to swim in the pool without fear of leaving a.

Can you swim on your period. How to swim when you are on your period. If it s a hot summer day at the beach or you re swimming laps at the gym and the monthly bleed has arrived you shouldn t have to worry about the fear of leaving a trail of blood or being attacked by a shark in the ocean yes that s a legitimate fear some swimming vagina havers experience. The cervical cap is not recommended for habitual use but if you re towards the end of your period and you only intend to use it while swimming it could be a good alternative to a tampon. Myths about why you shouldn t swim during your period.

You are more prone to dehydration when you are on your period so you need to carry a bottle of water with you when swimming. Pads are super absorbent and given that they can easily come into contact with the water will become useless when you get into the pool. In the summertime or on holiday your period can feel like even more of a hassle than it usually does. Many girls are concerned about doing this but you should never let your period get in the way of having a good time in the water.

If you choose to wear feminine care products while swimming experts recommend either tampons or menstrual cups. When you first start menstruating it is completely normal to wonder can you swim during your period. If you swim while on your period without wearing any feminine care products the water pressure can temporarily slow your flow but it won t stop it completely. The fluctuating hormones before and during the period can affect hydration so keep sipping on water when you are out of water.

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