Can You Meditate With Your Eyes Open They eyes closed are for eye seclusion in the sense that it wont arise eye contact so often as it would be with open eyes and you can continue your observation process more closely.

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Can you meditate with your eyes open Sadhguru speaks about the nature of meditation and whether it can be maintained even with eyes open.

Can you meditate with your eyes open. Work with open eye meditation throughout your day. You don t need to be in cocoon silence to meditate either. Try it when you are walking exercising or listening to someone else speak. Can you meditate with your eyes open.

Meditating with your eyes open can mean focusing the attention or gaze on a candle flame or looking out into a horizon line. A seeker asks sadhguru if one can do meditation with their eyes open. It does sound a bit weird at the beginning i know but you really. Here s how to meditate with your eyes open you don t need to close your eyes zen buddhism and other traditions meditate with open eyes.

April 21 2020 by ariel kern leave a comment. How can you meditate with your eyes open sadhguru sadhguru.

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