Can You Meditate With Your Eyes Open Reddit Maybe you only thought you were fully engaged with the method but actually you were to some extent involved with the closed eyes realm the wafting dreams pleasant feeling isolation of darkness and so on.

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Can you meditate with your eyes open reddit I definitely find it much more beneficial to meditate with my eyes closed so that my brain has less information to process whilst meditating.

Can you meditate with your eyes open reddit. It can result in things distracting you if they move around in your field of view. So if you can meditate with your eyes open you can become more disciplined more used to it less distracted from the visual stimuli. Other forms of open eye practice include moving meditation which is a silent zen practice.

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