Can You Lose Weight From Crying Crying will not make you lose weight.

Can you lose weight from crying. Crying can help you lose weight especially between 7 and 10 p m study says crying not only alleviates emotional distress but supposedly can also help you shed some weight as well. Yes this is often attainable and there s science behind it. When you re experiencing intense emotion you might notice weight loss. Grieving a loved one enduring a breakup and experiencing symptoms of depression are some common causes for frequent crying. According to a brand new study revealed in asiaone individuals will really lose fat by crying shedding tears and discharge out their bottled up emotions. It s long been known that a good cry after a stressful day can do a world of good for your mental wellbeing. A recent study shows that emotional crying will help you lose weight because it is linked to hormones that heighten the cortisol level which is induced when you have bottled up emotions. So having reduced cortisol levels through crying should make you happier and weight loss easier. Now a new study suggests that an evening cry can also help you lose weight.