Can You Learn To Do The Splits In A Day Once you learn how to safely execute the splits the benefits are endless.

Can you learn to do the splits in a day Stretching can be fun but it should also be a bit challenging.
Can you learn to do the splits in a day. Sit on the floor with your legs wide apart and stretch to the side to touch your right foot then your left foot. If you can do the splits like that try removing the pillow and cushions.
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