Can You Learn To Do The Splits At 40 If you can t do the splits now you probably won t be able to do them next week.

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Can you learn to do the splits at 40 Can you learn to do the splits in 30 days.

Can you learn to do the splits at 40. Normally my answer to the question can you learn the split in one month would be no. You should be 100 comfortable with the normal splits before you attempt an over split. That is if you train occasionally like any normal human being. If you ve ever harboured the desire to do the splits this desire probably left you around age 13 eclipsed by equally brutal preoccupations like romance or acne.

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