Can You Have Hummus On Whole 30 To help you navigate your way through the dos and don ts of what you can eat on whole30 here s a short guide to all the foods you can t eat during whole30 and more importantly what you can eat during those 30 days.

Can you have hummus on whole 30 Paleo cauliflower hummus that is whole30 approved.

Can you have hummus on whole 30. Hummus is a delicious traditionally middle eastern dish made of ground chickpeas olive oil and spices. When i went paleo almost 6 years there were a few things that really stuck a dagger in my heart. Why is hummus not allowed on whole30. So my husband is doing a whole30.

One of my favorite ways to snack is to prepare lots of vegetables either roasted steamed or raw and have dips handy to pair with. Unfortunately hummus is not allowed on whole30 this tasty dish is blacklisted until after your program. Hummus is a delicious traditionally middle eastern dish made of ground chickpeas olive oil and spices. Legumes i believe contribute to many issues that people face.

Hard boiled eggs compatible deli meat smoked salmon or tuna are easy portable protein sources to take with you to the gym. Chickpeas are legumes and legumes are out on whole30. Unfortunately hummus is not allowed on whole30 this tasty dish is blacklisted until after your program. It is the perfect substitute for the traditional hummus especially if you are doing whole30 this january.

No dairy legumes grains sugar even natural or paleo treats or breads. Except for the weekends. Learn more about it here. Can i have hummus on whole30.

But you may want to read up on the whole 30 to be sure. If you are a big snacker like i am you definitely need to give this delicious paleo avocado hummus a try. Whole 30 is a plan often used by people trying to find out what they are eating that is causing health problems. If you don t know my story i was a pescatarian for 5 years prior.

Read more whole30 hummus. Made with roasted cauliflower tahini garlic lemon juice and a few spices.