Can You Have Honey While Pregnant According to an article published in the journal canadian family physician the adult gastrointestinal system has bacteria that protect against botulism.

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Can you have honey while pregnant That s because honey can contain bacterial spores which can be toxic to a baby s tiny underdeveloped digestive system.

Can you have honey while pregnant. An adult s intestines are more acidic than a baby s and contain beneficial bacteria that prevent the spores from developing into botulism causing bacteria. Contamination is rare but it happens. No raw honey dangers with pregnancy women who are pregnant can eat raw honey without worry for the safety of their unborn children. You may have heard that honey isn t safe for babies and that s true.

Pregnancy is without a doubt one of the most exciting and overwhelming ordeals a woman can ever experience. While being aware of your diet as a pregnant woman is important and ensuring proper nutrition can help supply all of the vitamins and minerals you and your baby need there is no reason to stop eating honey during your pregnancy. Outlook practicing safe food handling can reduce risks for you and your. You must therefore put into consideration what foods have the best nutrients that will revitalize your health as well as your baby s.

You should avoid eating honey while you re pregnant and you should also avoid giving honey to children under 1 year old. Lots of pregnant women are ware that honey is forbidden to infants and because of this they believe they should consume it cautiously while pregnant as well. Yes it s safe to eat honey during pregnancy. There s a huge list of things you can t eat or drink while pregnant but luckily honey and lemon aren t on that list.

While honey is safe it is imperative that you do not have it in a form that may adversely affect you. This concern arises due to the fact that honey may contain bacterial spores that can be rather dangerous for the still developing body of the baby.

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