Can You Have Bacon When Pregnant Can you eat pork bacon and sausages when pregnant.

Can you have bacon when pregnant. Bacon is considered as a superfood for the infant s brain development. It s a case of understanding that bacon can contain more than its fair share of salt fat and additives but this of course depends on the brand you buy and how much of it your eat. You may have heard that an occasional alcoholic drink is okay but it s best to be on the safe side when you ve got a baby on board. Here s how to add some sizzling bacon safely into your diet. Well cooked bacon is ok to eat with a few exceptions. Eat it properly cooked under cooked or raw bacon plays host to thriving colonies of a certain kind of bacteria called listeria. However make sure that you properly cook the meat before consumption. Can pregnant women eat bacon. It is best to take expert advice from a medical practitioner on the diet and finding out if consumption of bacon is safe under the conditions of pregnancy.

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Can you have bacon when pregnant The short answer is yes you can enjoy some bacon during your pregnancy.

Can you have bacon when pregnant. Having bacon during pregnancy is not very harmful to your child if the amount is controlled. Bacon is cured with salt spices nitrites additives and sometimes even sugar to give it a unique taste. Given below are a few benefits of eating bacon during pregnancy. Bacon is enriched with saturated fats and hence it should be moderately consumed by women who have a higher bmi.

Essential for the development of brain. Yes bacon can be a tasty addition to the pregnancy diet. Listeriosis one of the chief concerns surrounding eating bacon while pregnant is the increased risk for ingesting the bacteria listeria monocytogenes which can be found in uncooked bacon. Cover marinating meat with clingfilm or foil don t leave it out in the open.

How often can you eat bacon during pregnancy. If you feel that you have been infected as a result of consuming raw bacon visit your doctor as soon as possible. Avoid touching raw meat. If you have to touch raw meat wash your hands immediately and thoroughly with soap and water afterwards.

Alcohol enters your baby s bloodstream in the same concentration as yours and takes twice as long to leave it so whatever you re drinking your baby s downing one too. Health benefits of bacon during pregnancy. Bacon contains many harmful elements that are detrimental to your health in general and can adversely affect the baby when you are pregnant. Technically speaking there is nothing at all wrong with eating bacon while pregnant just as long as it is consumed in moderation and as part of a healthy diet.

While you should always consult your physician on appropriate food intakes based on your overall health bacon can be safe when eating under certain circumstances during pregnancy. The health benefits of bacon mainly revolve around the growth and overall development of the unborn baby.