Can You Get Rid Of Sleep Apnea If You Lose Weight Lose weight in order to eliminate sleep apnea.

Can you get rid of sleep apnea if you lose weight. If we can get people to lose weight it would make both sleep apnea and other health problems such as heart disease go away says dr. Patients also seem to think that simply losing weight can improve sleep apnea and its symptoms. Weight loss may reduce the degree of snoring and your risk of sleep apnea. In a study involving more than 250 patients published in 2009 gary foster phd and colleagues showed that weight loss with moderate calorie restriction improved sleep apnea symptoms in obese. However if you regain the weight it s possible for the condition to return. Losing just 10 of body weight can have a big effect on sleep apnea symptoms. Researchers found that people with severe obstructive sleep apnea who lost the recommended amount of weight were three times more likely to experience a complete remission of sleep apnea symptoms. In some cases weight loss can eliminate sleep apnea. It is said that being overweight or obese can cause or make sleep apnea worse.