Can you get rid of loose skin by working out. While compression garments can help loose skin can also make getting in shape tricky. Imagine strapping 30 to 40 pounds to the front of you says jennifer capla md a plastic surgeon in new. You should choose creams which are filled with natural herbal ingredients such as vitamin e and a and aloe vera. Typically speaking after bariatric surgery or massive weight loss plastic surgery. Take collagen collagen hydrolysate is very similar to gelatin. In addition to helping you burn more calories an increase in muscle mass may also help improve the appearance of loose skin. Loose skin from weight loss usually requires surgical removal to effectively contour the body explains jacobs. Building muscle mass through weight training exercises can help decrease the appearance of loose skin especially if the loose skin is from weight loss. Using skin firming lotion is the best way on how to get rid of loose skin naturally.